Pop sensation Meghan Trainor is sharing a personal update that’s more about wellness than new music. In a recent interview, the “Made You Look” singer revealed she has completely quit drinking coffee after a eerily precise warning from a psychic—a story that sounds like it’s straight out of a Hollywood script. The psychic, during a session with Trainor’s husband, Daryl Sabara, delivered a message that stopped the singer in her tracks and led to an immediate, life-altering habit change.
Trainor, a self-proclaimed health enthusiast, was baffled. Despite maintaining a nutritious diet and consistent workout routine while juggling motherhood and a touring career, she found herself constantly drained. “I wasn’t feeling great,” she confessed, describing a lingering fatigue that logic couldn’t explain. The psychic’s unsolicited analysis cut through the confusion, claiming Trainor was using coffee as a form of “speed” to sustain a non-stop pace, leading to harsh crashes and restless nights. The accuracy of the reading, despite the psychic having no prior knowledge of her, was the convincing factor Trainor needed.
The singer’s response was decisive: she went cold turkey. Abandoning a staple fuel for many busy professionals and parents wasn’t easy, and Trainor admits the first week was tough. Yet, the results were transformative. She now boasts having more consistent, natural energy than ever before, freed from the rollercoaster of caffeine spikes and subsequent slumps. Her experience underscores a relatable paradox in today’s go-go culture: sometimes the very tool we use to combat exhaustion can become a source of it, masking deeper issues of overexertion.
Trainor’s tale merges celebrity intrigue with a universal wellness lesson. It’s not necessarily a condemnation of coffee, but a spotlight on mindful consumption. As nutrition expert Sarah Carolides suggests, the test of a healthy habit is control. If you need coffee to function, it might be working against you. For Trainor, the psychic’s words served as the mirror she needed to break a cycle that her disciplined lifestyle alone couldn’t fix. It’s a pop culture moment that reminds fans that behind the glamour, stars face the same daily grind—and sometimes, the best move is to change what’s in the grind.
